Bra Cup Size Chart and Sister Sizes: Complete Sizing Guide

Understanding Bra Cup Sizes

Use this bra cup size chart to find your perfect fit based on underbust and bust measurements (in inches):

Underbust Band Size Bust Measurement Cup Size
28" 28 29" A
30" 30 32" B
32" 32 34" C
34" 34 36" D
36" 36 38" DD/E

Bra Sister Sizes Conversion Chart

Sister sizes are alternative sizes that maintain the same cup volume with different band lengths:

Original Size Sister Size Down Sister Size Up
32C 30D 34B
34D 32DD 36C
36E 34F 38DD
38F 36FF 40E

How to Use Sister Sizes

  • If band feels tight: Go up band size + down cup size (34C → 36B)
  • If band feels loose: Go down band size + up cup size (36D → 34DD)
  • Always prioritize cup volume equivalence

Key Takeaways

  1. Measure underbust snugly for band size
  2. Calculate cup size using bust measurement
  3. Use sister sizes for comfort adjustments
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