Sports Bra Sizing: Complete Guide with Size Conversion Chart

How to Measure Your Bra Size

  1. Band Size: Measure under your bust in inches
  2. Cup Size: Measure around fullest part of bust
  3. Calculate: Subtract band size from bust measurement

International Bra Size Conversion Chart

US Size UK Size EU Size Australia Band (inches) Cup Sizes
32A 32A 70A 8A 27-28" A-B
34B 34B 75B 10B 29-30" B-C
36C 36C 80C 12C 31-33" C-D
38D 38D 85D 14D 34-35" D-DD

*Note: Sizes may vary between brands. Always check brand-specific sizing guides.

Choosing the Right Sports Bra

Key Considerations:

  • Activity level (low, medium, high impact)
  • Breast support needs
  • Fabric breathability
  • Adjustable straps
  • Moisture-wicking properties

Sports Bra Sizing Tips

For optimal fit: Measure every 6 months, try different styles, and consider sister sizes if between measurements. Remember that sports bras should feel snugger than regular bras without restricting breathing.

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